Tuesday, September 30, 2014

One Kind Word To Yourself

A Japanese researcher named Masaru Emoto did a study on water crystals. He and his team took samples from tap water, distilled water, river water, and lake water. They took their water samples from areas close to big cities and far from big cities. They then showed letters and pictures, played music, spoke prayers and kind words to some of the water samples. They exposed other water samples to things that are negative and even ignored some water.  They froze all of the samples and observed the crystals that had formed. The water samples that they showed positive images to, played lovely music, and spoke to nicely had much more beautiful crystals than the other samples. Likewise, the samples from water sources far away from big cities were more beautiful than the samples from sources close to the city. So what does this mean and how is it relevant to this blog or to you?
Our bodies are on average 57-60% water. That means that the things that have a positive effect on water, have a positive effect on our bodies. When we expose the cells of our bodies to negative stimuli we experience negative consequences.  When we envelope our daily lives with positive images, energy, and kind words and music we experience positive results.  Physically speaking one kind word to yourself everyday can have a huge effect on your body, not just on your thoughts, on a very cellular level. Here are some ways you can accomplish this.  If you are stressed tell yourself to breathe. You could say "relax, calm, worthy, courage, strength,” or even “intelligence". If you are angry, speak the words "peace, serenity, stability, solutions" to help ease your anger.  Whatever you are struggling with, find a positive word to counteract it. It will make your life, like the water crystals, much more beautiful.

Here is the website if you want to know more about the water crystals:

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